Fasting To Lose Weight

By: Weight Lose Programs

The Master Cleanse/Lemonade Diet


There are many different fasting methods that can be used in order to lose weight and detoxify the system. My favorite two are "Juicing" fresh fruits and vegetables  and "The Master Cleanse". (I will focus on Juicing and its benefits on my next post).

I found out about the master cleanse a few years back and was very intrigued by all the wonderful health, detox, and weight loss benefits individuals were getting from going on this "Cure All" fasting regimen.

Lose Weight Fast Diets -- Does that exist?

By: Stephen Choy: the Lose Weight Expert
Lose weight fast diets are all over television channels, internet sites, news stands, radio airwaves, and anywhere else they can possible be seen or heard advertised. These diets are big business in America. Why are these diets such a huge influence over our lives? Well, statistics are showing that almost 60% of Americans are now in the over weight to obese spectrum. People are desperate to lose the extra weight and these lose weight fast diets promise quick weight loss.

Do You Know What to Eat to Lose Weight - Or What Not to Eat to Lose Weight?

By: Stephen Choy: the Lose Weight Expert
Do you have the following ideas of taking diets when trying to lose weight?
*I should not eat too much carohydrates.
*I should cut out all the fats.
* I should eat less everyday.